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Food Network star and bestselling author Giada de Laurentiis shares her insights on eating well and staying fit in this collection of 120 recipes enhanced with nutritional information, and lifestyle and beauty tips. Her delicious breakfasts, juices, lunches, snacks, dinners and desserts are designed to maximize energy and well-being while minimizing fat and calories. Included are vegetarian, vegan, gluten- and dairy-free dishes for restricted diets or simply health-conscious eating. Each recipe is accompanied by a calorie count and nutritional analysis, with color photography illustrating the informative content. She also reveals details on her beauty and exercise regimens, how she handled sugar cravings, what to carry with you at all times, and how to order healthfully when dining out.
Details and Dimensions
Giada's Feel Good Food Cookbook. 9.8"Wx7.77"Dx1"H
- By Giada de Laurentiis
- Color photography
- 256 pages
- Made in Hong Kong
Overall DimensionsWidth: 9.8" Depth: 7.77" Height: 1"
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